Tag: 5 a day
member name: Katrina Hall
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May 04, 2007 02:04 PM EDT --
What's amazing, you say? Well, from a nutritional point of view, it's a winner. Green cabbage, spinach, scallions, tomatoes, and parsley, with optional low-fat cottage cheese, pack a wallop . . .
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January 25, 2009 09:22 AM EST --
I've just started keeping track of how much my meals are costing me. Since I love to cook, I'm enjoying the challenge of making healthy, inexpensive meals.
This is this morning's . . .
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March 12, 2007 09:22 PM EDT --
This is one of my favorite soups in the world.!Adapted from a Martha recipe 15 years ago, it's taken on its own life - with a tang! That tang is the wonderful tarragon, once known as "little dragon" . . .
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February 17, 2007 05:50 PM EST --
I came across a recipe for the classic ratatouille many years ago that was at the height
of the nouvelle cuisine ( low fat) rage. I loved the way the vegetables tasted without any
extra fat, . . .
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October 02, 2007 09:07 PM EDT --
Well, yes, I goofed. I forgot to take a photo BEFORE I cooked them! However, could I pass up the lone bunch of collards at the farmer's market today?
Collards. Although I lived . . .
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June 07, 2008 08:10 PM EDT --
As some of you know, today was my farmer's market day in Keene, NH. Every week, I buy five or six vegetables, locally grown and organic, and base my meals on those items.
This morning I bought . . .
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February 16, 2007 06:33 PM EST --
Talk about a winning combination! This is great tasting, low fat, high protein and fiber, fast, and
easy!
1 package chicken tenders
various vegetables, cut up into chunks:
red,yellow, . . .
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June 07, 2008 03:13 PM EDT --
Maybe it was from years and years of having kids around, but for a long time I shopped the same way, even when they were in ( or out) of college and building their young adult lives. I'd hit . . .
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April 24, 2008 09:03 PM EDT --
I was shopping in my favorite little fresh grocery store in Peterborough, NH, when I spied these beautiful vegetables.
The sign said, "Baby Vidalias". OK. I was overcome with . . .
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July 04, 2008 08:22 PM EDT --
Is there anything as refreshing as this salad during the hot and humid summer days? While a green salad is lovely, this bulgar salad is light but substantial, and zesty with herbs and lime juice. . . .
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September 30, 2007 06:13 PM EDT --
I've been feeling deliciously rich with squash these days - two green acorn, one yellow acorn, two Delicata, and one sugar pumpkin. I was wanting a soup, so for days and days I've been reading . . .
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June 27, 2008 09:41 PM EDT --
I have always wanted to serve a soup in those shotglasses like the fancy restaurants. This week, not only did my never-to-be-missed swap shop at the dump have four pristine shotglasses - but I had . . .
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March 19, 2007 01:12 PM EDT --
I got a book by Dr. Weil out of the library and scribbled this down - completely forgetting to write down why it was so good for us! I do know it's very healthful, and easy-peezey. You may think . . .
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